You don’t have to leave the country or drain your budget to recharge your spirit and experience more health and vitality! This spring, join Health Coach Terra Milo at Crown Point Ecology Center in Bath, Ohio, for two-day urban retreat that will leave you feeling refreshed and revived! We’ll focus on food, mindfulness, movement, and tapping into your inner desires.
* Learn how to bring balance to your life
* Practice self care to re-invigorate you at home
* Enjoy delicious, nourishing meals
* Gain mindfulness around food and eating
* Be inspired by yoga and meditation
More details and registration at http://www.terramilo.com/urban-retreat.html