Urban Retreat

You don’t have to leave the country or drain your budget to recharge your spirit and experience more health and vitality!​ ​This spring, join ​Health Coach Terra Milo at Crown Point Ecology Center in Bath, Ohio, for ​two-day urban retreat that will leave you feeling refreshed and revived!​ We’ll focus on food, mindfulness, movement, and tapping into your inner desires.​

* Learn how to bring balance to your life

* Practice self care to re-invigorate you at home

* Enjoy delicious, nourishing meals

* Gain mindfulness around food and eating

* Be inspired by yoga and meditation

More details and registration at http://www.terramilo.com/urban-retreat.html