Whole30 & Yoga
to
Yoga Lounge & Barre 89 First Street Suite 207, City of Hudson, Ohio 44236
Change your Food, Your Mind & Your LIFE!
Selectively eliminate & slowly reintroduce foods in a nutrition reset to improve your overall health, re-balance your immune & metabolism function.
Use yoga & meditation to keep calm, focused, & happy as you re-evaluate your relationships with food.
INCLUDES:
Weekly In-person Group Coaching
Private FB Group Coaching with Daily Posts, Recipes, tips, support and individual feedback
Wednesdays, 5:30-6:30pm
8/28
9/4
9/11
9/18
9/25
10/2
INVESTMENT:
$125
Bonus offer: Add 30 days Unlimited Yoga & Barre during the program for a discounted rate of $99! (Contact studio to purchase)