Breathe--Body Soul Connection

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Alleviant Health Centers of Akron 1000 S Cleveland Massillon Road, Ste 1, Akron, Ohio 44333

Guided Mindfulness and Meditation hosted by Alleviant Health Centers of Akron and taught by Honor Yoga.

We will work with Breath work and mindfulness to decrease anxiety and PTSD. As opposed to simply taking deep breaths, practicing breathwork meditation is active breathing.

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Alleviant Health Centers of Akron 1000 S Cleveland Massillon Road, Ste 1, Akron, Ohio 44333
Health & Wellness
3307544844
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