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Exercise

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Kaitlyn Freiling

As the owner of North Akron Fit Body Boot Camp, Joshua Douglas spends his days motivating others to get and stay healthier Read more

Beauty & Wellness

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Matt Arnold

While the physicality of the sport at high levels may surprise basement aficionados of pingpong — athletes burn up to 700 calories an hour, and balls in competitions can travel up to 70 mph — the real game is a mental one. Read more

Arts & Entertainment

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Tylar Sutton

When you enter the Dominique Moceanu Gymnastics Center in Medina, you find a vibrant mural that declares “Practice with Integrity.” Read more

Arts & Entertainment

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Kaitlyn Freiling

Go beyond the treadmill with these quirky ways to get in shape. Read more

Beauty & Wellness

Find joy in an indoor workout that fits you with these expert tips. Read more

Beauty & Wellness

Gaming goes beyond age barriers. Read more

Beauty & Wellness

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